I frequently talk about ADHD from a self-acceptance standpoint. I want you to understand that you’re fabulous and worthy exactly the way you are! But here I want to focus quickly on practical ways to help get things done with ADHD! Use stopwatches (aka count UP timers) Find out how long activities ACTUALLY take. Then you can create schedules for things like leaving the house. We think it takes 10 minutes, but…
It’s hard enough to declutter. Here are five myths we can bust and help make decluttering a little easier…
Okay, honestly, some of these are outside decluttering, but they’re all within that whole mental-clutter zone, so in my mind, they totally count as decluttering tasks. This is just a jumping off point to get you thinking about YOUR life. What could do you in 10 minutes that would make tomorrow easier? That’s been bugging you but really wouldn’t take long? That WILL take a while to finish…
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